Sheet Pan Garlic Butter Chicken recipe
Sheet Pan Garlic Butter Chicken recipe

Sheet Pan Garlic Butter Chicken (Easy, Juicy & One-Pan Perfection)

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If you want a simple, flavorful dinner with minimal cleanup, this Sheet Pan Garlic Butter Chicken is the perfect recipe. Juicy chicken is baked with a rich garlic butter sauce and roasted alongside tender vegetables—all on one pan.

It’s quick to prep, easy to cook, and perfect for busy weeknights.

Why You’ll Love This Recipe

This dish is all about convenience and bold flavor in one easy meal.

One-pan dinner
Juicy, tender chicken
Rich garlic butter flavor
Minimal cleanup
Great for meal prep

Ingredients You’ll Need

Chicken

2–3 chicken breasts or thighs
1 tablespoon olive oil
Salt and black pepper to taste
1 teaspoon paprika

Garlic Butter

4 tablespoons butter (melted)
4 cloves garlic (minced)
1 teaspoon Italian seasoning
Juice of ½ lemon (optional for brightness)

Vegetables

2 cups broccoli florets
1 cup carrots (sliced)
1 bell pepper (chopped)
1 tablespoon olive oil
Salt and pepper to taste

Optional Add-ins

Potatoes
Green beans
Parmesan cheese
Fresh parsley

How to Make Sheet Pan Garlic Butter Chicken

Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

Season chicken with olive oil, salt, pepper, and paprika. Place it on the sheet pan.

In a bowl, mix melted butter, garlic, Italian seasoning, and lemon juice. Brush or pour this garlic butter over the chicken.

Toss vegetables with olive oil, salt, and pepper, then spread them around the chicken on the pan.

Bake for 25–30 minutes until the chicken is fully cooked and vegetables are tender.

For extra crispiness, broil for 2–3 minutes at the end.

How to Serve

Serve hot with extra garlic butter drizzled on top. Pair with rice, quinoa, or enjoy it as a complete low-carb meal.

Tips for Best Results

Cut vegetables evenly so they cook at the same rate. Don’t overcrowd the pan—use two pans if needed. Use chicken thighs for extra juiciness. Add lemon at the end for fresh flavor.

Variations

Add potatoes for a heartier meal. Use different vegetables like zucchini or asparagus. Make it spicy with chili flakes. Add parmesan before baking for a cheesy crust.

Storage and Reheating

Store leftovers in the fridge for up to 4 days. Reheat in the oven or microwave until warm.

Final Thoughts

Sheet Pan Garlic Butter Chicken is an easy, flavorful meal that combines juicy chicken and roasted veggies in one pan. It’s perfect for quick dinners, meal prep, and anyone who loves simple cooking with big flavor.

Hi, I’m Emma! I’m the cook, taste-tester, and messy kitchen enthusiast behind Names Plop. Based in Nashville, I believe great food doesn’t have to be complicated. After switching our site to focus on recipes, I’m sharing the dishes my family actually asks for—no fuss, no fake ingredients, just real meals you’ll love to make.

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